Our Services
Empowering your health through clinical gut restoration and personalized holistic nutrition. Explore our range of science-backed services designed to harmonize your body's ecosystem and transform your relationship with food.
Complimentary Call – New Clients Only
We offer a complimentary 15 minute consultation where we discuss your goals, lifestyle, and what you’re hoping to gain from nutritional support.
Together, we’ll determine whether my approach aligns with your needs.
Initial Consultation $225
In this in-depth session, we will take a comprehensive look at your health history, current symptoms, dietary and lifestyle habits, and personal wellness goals. We will also explore your symptoms through a holistic lens, connecting the dots between how you feel and what your body might be telling you.
If relevant, we will review recent blood test results or recommend targeted testing to gain deeper insights into your health. This approach helps us identify potential imbalances and root causes—not just manage symptoms.
Following our session, you will receive your personalized guidance that feels doable and personalized—so you can start making progress toward feeling your best, one step at a time.
Follow Up Appointment $125
This session is designed to check in on your progress, review how you are implementing your personalized protocol, and make any necessary adjustments based on how you are feeling.
We will address any new symptoms, answer your questions, and fine-tune your plan to keep you moving steadily toward your goals.
The Gut First Method $1,200 - $1,800
A Private 1:1 Holistic Gut Restoration Journey
The Gut First Method is a private, one on one holistic gut restoration journey designed for people who are done guessing and ready to understand what their body is actually communicating.
This program focuses on uncovering hidden root causes and supporting long term balance through personalized nutrition, lifestyle recalibration, and functional testing.
Rather than chasing symptoms or applying generic protocols, we take a whole body approach that recognizes the gut as a central foundation of overall health.
This is not about suppressing symptoms. It’s about restoring balance at the root so your body can function the way it was designed to.
Why Gut First?
Digestive symptoms are rarely isolated.
Bloating, gas, constipation, diarrhea, heartburn, food sensitivities, fatigue, brain fog, skin issues, and mood changes often share a common thread in the gut.
When the gut is under stress, inflamed, or imbalanced, it can impact digestion, immunity, mood, energy, and skin health.
The Gut First Method starts by listening to the body instead of silencing it.
Your symptoms are not random. They are signals.
Who This Program Is For?
The Gut First Method may be right for you if:
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You experience ongoing digestive symptoms without clear answers, including persistent bloating, gas, cramping, constipation, diarrhea, heartburn, food sensitivities, or intolerances.
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You struggle with low concentration, brain fog, low mood, anxiety, or feeling mentally drained.
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You experience skin concerns such as rashes, acne, itching, or unexplained irritation.
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You have been diagnosed with an autoimmune condition and want to support your gut as part of a holistic approach.
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You have tried diets, supplements, medications, or protocols with limited or short term success.
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You want to understand the root causes behind your symptoms rather than manage them long term.
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You are open to nutrition, lifestyle, and habit changes.
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You want personalized guidance, structure, and support rather than one size fits all advice.
Who This Program Is Not For?
This program may not be the right fit if:
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You are looking for a quick fix or overnight solution.
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You only want a meal plan or supplement list without guidance.
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You are unwilling to adjust lifestyle habits such as sleep, stress management, or daily routines.
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You are looking for the lowest cost option rather than long term value.